:root{--bg:#0f1410;--bg-elevated:#1a221c;--bg-card:#222b24;--border:#2f3b32;--text:#f2f7f3;--muted:#9aada0;--accent:#6fbf73;--accent-strong:#4ea653;--accent-soft:rgba(111,191,115,0.16);--danger:#ef6b6b;--danger-soft:rgba(239,107,107,0.14);--warning:#e6c35c;--shadow:0 12px 40px rgba(0,0,0,0.35);--radius:18px;--safe-bottom:env(safe-area-inset-bottom,0px)}*{box-sizing:border-box}body,html{margin:0;padding:0;min-height:100%;background:radial-gradient(circle at top,#1c2a20 0,var(--bg) 48%);color:var(--text);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;-webkit-font-smoothing:antialiased}button,input,textarea{font:inherit}button{cursor:pointer}a{color:var(--accent)}.app-shell{width:min(480px,100%);margin:0 auto;min-height:100dvh;padding:20px 16px calc(28px + var(--safe-bottom));display:flex;flex-direction:column;gap:16px}.topbar{display:flex;align-items:center;justify-content:space-between;gap:12px}.brand{display:flex;flex-direction:column;gap:2px}.brand h1{margin:0;font-size:1.35rem;letter-spacing:-.02em}.brand p,.muted{margin:0;color:var(--muted);font-size:.92rem;line-height:1.4}.card{background:linear-gradient(180deg,rgba(255,255,255,.03),transparent),var(--bg-card);border:1px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow);padding:18px}.hero-total{text-align:center;padding:28px 18px}.hero-total .label{color:var(--muted);font-size:.95rem;margin-bottom:8px}.hero-total .value{font-size:clamp(2.8rem,12vw,3.6rem);font-weight:750;letter-spacing:-.04em;line-height:1}.hero-total .unit{display:block;margin-top:8px;color:var(--accent);font-size:.95rem;font-weight:600}.stack{flex-direction:column;gap:12px}.row,.stack{display:flex}.row{gap:10px}.row>*{flex:1 1}.btn{-webkit-appearance:none;-moz-appearance:none;appearance:none;border:1px solid transparent;border-radius:14px;padding:14px 16px;font-weight:650;transition:transform .12s ease,background .12s ease,border-color .12s ease}.btn:active{transform:scale(.98)}.btn:disabled{opacity:.55;cursor:not-allowed;transform:none}.btn-primary{background:linear-gradient(180deg,var(--accent),var(--accent-strong));color:#0c140e}.btn-secondary{background:var(--bg-elevated);color:var(--text);border-color:var(--border)}.btn-danger{background:var(--danger-soft);color:#ffd0d0;border-color:rgba(239,107,107,.35)}.btn-large{padding:18px 16px;font-size:1.05rem}.meal-list{display:flex;flex-direction:column;gap:10px}.meal-item{display:flex;justify-content:space-between;gap:12px;align-items:flex-start;padding:14px;border-radius:14px;background:var(--bg-elevated);border:1px solid var(--border)}.meal-item h3{margin:0 0 4px;font-size:1rem}.meal-item .cals{font-weight:700;white-space:nowrap;color:var(--accent)}.empty{text-align:center;padding:28px 12px;color:var(--muted)}.preview{width:100%;aspect-ratio:4/3;object-fit:cover;border-radius:14px;background:#111;border:1px solid var(--border)}.field{display:flex;flex-direction:column;gap:6px}.field label{font-size:.88rem;color:var(--muted)}.field input,.field textarea{width:100%;border-radius:12px;border:1px solid var(--border);background:var(--bg);color:var(--text);padding:12px 14px}.field textarea{min-height:72px;resize:vertical}.field input:focus,.field textarea:focus{outline:2px solid rgba(111,191,115,.45);border-color:var(--accent)}.item-card{border:1px solid var(--border);border-radius:14px;padding:12px;background:var(--bg-elevated);display:flex;flex-direction:column;gap:10px}.macros{display:grid;grid-template-columns:repeat(3,1fr);grid-gap:8px;gap:8px}.macro{background:var(--bg);border:1px solid var(--border);border-radius:12px;padding:10px;text-align:center}.macro strong{display:block;font-size:1.05rem}.macro span{color:var(--muted);font-size:.78rem}.badge{display:inline-flex;align-items:center;gap:6px;padding:6px 10px;border-radius:999px;background:var(--accent-soft);color:var(--accent);font-size:.8rem;font-weight:650;text-transform:capitalize}.badge.low{background:var(--danger-soft);color:#ffb4b4}.badge.medium{background:rgba(230,195,92,.16);color:var(--warning)}.error{background:var(--danger-soft);border:1px solid rgba(239,107,107,.35);color:#ffd0d0;border-radius:14px;padding:12px 14px;line-height:1.4}.setup{display:flex;flex-direction:column;gap:14px}.setup ol{margin:0;padding-left:1.2rem;color:var(--muted);line-height:1.55}.hidden-input{display:none}.spinner{width:18px;height:18px;border-radius:50%;border:2px solid rgba(12,20,14,.25);border-top-color:#0c140e;display:inline-block;animation:spin .8s linear infinite;vertical-align:-3px;margin-right:8px}@keyframes spin{to{transform:rotate(1turn)}}.totals-bar{display:flex;justify-content:space-between;align-items:center;gap:12px;padding-top:4px}.totals-bar strong{font-size:1.4rem;letter-spacing:-.03em}.delete-btn{border:none;background:transparent;color:var(--muted);padding:4px 0 0;font-size:.85rem}.delete-btn:hover{color:#ffb4b4}